-
The Best Practical Advice for a Christian with Anxiety
As a Christian with anxiety, anxiety has a way of creeping in when we least expect it. One moment, you’re going about your day—dropping the kids off at school, checking your work emails, running errands—and the next, it feels like everything is unraveling. Your heart races, your mind won’t stop spinning, and suddenly, that to-do list that felt manageable an hour ago now feels like a mountain you’ll never be able to climb. Your thoughts bounce between worst-case scenarios, and…
-
Finding Identity in Christ and Breaking Free from Lies
Life can often feel like a whirlwind—especially when you’re caught between expectations, responsibilities, and your inner struggles. Maybe you’re balancing a demanding job or taking care of your family, or perhaps you’re trying to figure out where you fit in amidst your friendships or community. You may even be dealing with more silent battles—feeling inadequate, unsure of your purpose, or grappling with constant comparisons. And in the midst of all this, you’ve likely heard about finding your identity in Christ.…
-
Breaking Free from the Lies: Overcoming Negative Core Beliefs with God’s Truth
Have you ever found yourself stuck in a mental loop, replaying the same hurtful thoughts over and over again? It’s not just the day-to-day struggles that weigh us down—often, it’s those deep, negative core beliefs that keep us feeling lost or inadequate. These lies about ourselves sneak into our minds, whether through painful experiences, comparison to others, or the pressures of cultural expectations. They become the scripts we live by, shaping not only how we see ourselves; but also affecting…
-
How to Make Friends as an Adult
We all know how easy it was to make friends when we were younger. You sat next to someone in class, shared your favorite snack, or bonded over a game during recess, and before you knew it, you had a new best friend. However, as adults, friendships seem to take a lot more work. Life happens—jobs, families, responsibilities—and suddenly, the thought of making new friends feels daunting. If you’re feeling that way, you’re not alone. Many women find it challenging…
-
Why Laughter is the Best Medicine
You’ve probably heard the saying, “Laughter is the best medicine,” but have you ever wondered why? In a world where stress and anxiety seem to tag along with you everywhere, laughter offers a natural and effective way to boost your mood and improve your health. It turns out a good laugh might be just what you need to feel a little lighter and live a little better. In this post, we’ll explore the origins of the saying ‘laughter is the…
-
Practical Tips on How to Offer Infertility Support
Infertility is an incredibly personal and often lonely experience, touching every part of life—from how someone feels day to day to their relationships and routines. The weight of infertility can be overwhelming, leaving those going through it struggling with a mix of emotions and real-life challenges. If someone close to you is walking this difficult path, your infertility support can mean the world. In this guide, you’ll find ways to offer empathy, patience, and spiritual encouragement to ease some of…
-
Unique Gratitude Prompts You Need to Try with your Family
Gratitude is more than just a passing feeling; it’s a daily practice that can transform the atmosphere in your home. When you build a family culture centered around gratitude, you cultivate deeper connections, enhance emotional well-being, and create a positive environment where everyone thrives. In this blog post, we’ll explore various gratitude prompts and practical ways to weave thankfulness into your daily routines and family traditions. As we dive deeper, take a moment to reflect on what gratitude means for…
-
Depression in Winter: Why It Happens and How to Cope
As the days grow shorter and nights lengthen, many women start to feel an internal shift. Maybe it begins with a few extra tired mornings or a growing sense of heaviness as the holidays approach. You may even begin to dread the cold, dark months that stretch on forever, making you want to stay in bed and let the world pass by. If this resonates with you, you’re not alone. Depression in winter, also known as Seasonal Depression or Seasonal…
-
How to Choose Your Word of the Year for 2025
Every January, it seems like everyone is buzzing about New Year’s resolutions. We hear about ambitious goals and “new year, new me” aspirations, but for me, I’ve never quite connected with that. Life changes, sometimes unexpectedly, and it’s hard to plan for a season I’m not in. When those resolutions fall through—as they often do—there’s a sense of disappointment that’s hard to shake. I also noticed that sometimes, in trying to keep up with other people’s goals or trends, I…
-
Top 18 Common Relationship Issues and How to Solve Them
Every relationship encounters rough patches—it’s how we address those challenges that determines whether we grow stronger together or drift apart. Whether it’s a disagreement over finances, struggles with communication, or the daily stress of balancing life, relationship issues can creep in when we least expect them. But instead of viewing these moments as setbacks, what if we saw them as opportunities for growth? What if conflict became a stepping stone to deeper connection and understanding, rather than a source of…
